I decided to be a Yoga teacher after my firs kundalini Yoga class, that i didn't like at all but at the same time i felt straight away that it was my path. At that time i use to be a flight attendant for Alitalia, in 2008 i stopped my work and started a Teacher Training in Rome. I started teaching as soon as i finished the training and from that moment I teach every day. In 2017 together with my dharmic sister Shiv Anter Kaur, I founded a yoga center in Rome Fiumicino and organized a TTL1 that as been a great experience. Thanks to the support of my teacher Shiv Charan Singh, i am continuing my path as a Trainer.

Gundula Avenali, aka Puran Sukh Kaur, has been dealing with natural sciences and spiritual teachings for 25 years. After completion of her university degree in Food Engineering and Biotechnology she was more than 10 years in business and politics. In 2004 she founded the internationally renowned WALDZELL INSTITUTE, which brought together personalities like His Holiness the Dalai Lama, Paulo Coelho, Isabel Allende, Frank Gehry, Christo and numerous Nobel Prize winners with decision-makers from business and politics. In 2013 Puran Sukh Kaur founded the Veda Yoga School in Switzerland, which she has been managing since then. In 2014 she established the Waldzel Leadership Institute with her husband Sadhana Singh Avenali, where she teaches Kundalini Yoga according to the teachings of Yogi Bhajan, and Integral Yoga according to the Swami Sivananda tradition. Puran Sukh is also a yoga therapist, having been formed in Kundalini Medicine by Guru Dharam Khalsa. Hers is the pro bono initiative “Architects of the Future”, a world-wide community of inspired young social entrepreneurs who seek to disseminate their deepest and most special concerns on the basis of successful ventures.

I was born in Caserta and then 4 years ago I moved to Formia where I live in constant contact with the sea. I am administrative officer at Formia Hospital. I have been practicing KY since 2001. I have been a teacher since 2006 and now I am on the Trainer's path. I have two children and two fantastic grandchildren. I like to think of my life alongside the teachings of my master Yogi Bhajan