I began Kundalini Yoga in 2005 and since then Yogi Bhajan's teachings have been transforming my understanding of myself, bringing meaning and purpose to my life. I feel honored to participate in the Level One Teacher Training program as an Associate trainer. It has been a mission and a joy over the years. I dedicate myself to deepening the teachings through study, practice and self-reflection. I am an instructor in Kundalini yoga group classes and as a teacher at the University I develop mental health projects for medical students.