Har Simran Kaur discovered Kundalini Yoga in 1979, while she was living in Boston. Her longing to practice group sadhana inspired her to move into the Ashram. In 1983, she married her husband and moved to Los Angeles, where she attended Yogi Bhajan's twice-weekly classes and weekly Gurdwara lectures. At Yogi Bhajan's invitation, in 1989, she accepted responsibility for the running of his personal household. For ten years, she was immersed in the details and consciousness of serving him in this particular way. In 2003, she completed Level 1 Teacher Training. Since 2013, she has been part of the Level 1 training team at Guru Ram Das Ashram in San Francisco. She currently teaches three Kundalini Yoga classes a week at Kundalini Yoga by the Sea in Santa Monica, CA, and since the early days of the pandemic, co-hosts a daily group sadhana on zoom. She particularly enjoys welcoming new students to the practice and integrating Yogi Bhajan's teachings on Sikh Dharma with his teachings on Kundalini Yoga.