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I am one of the founders and owners of Yoga Yoga in Austin, Texas where we currently have 5 studios and a spa. The first yoga that I practiced was Kundalini Yoga when I was 15 in 1972. I came back to it in 1994 and it changed my life forever for the better. I had the grace to study with Yogi Bhajan directly and I look to Gurucharn Singh as a mentor and guide. I love to share the transformative power of this beautiful practice. My husband Mehtab and I enjoy teaching workshops and teacher training together, and we host Level 1 and Level 2 teacher training courses here in the Heart of Texas. See information on all of our trainings and workshops at http://yogayoga.com

In 1974 completed a precursor teacher training course in Kundalini Yoga at the Hargobind Ashram in San Rafael, CA. Graduated in the first Master's Touch teacher training program with Yoga Bhajan in 1996. Founder of the Yoga Yoga Studios in Austin, Texas with five locations. An ERYT-500 Registered Yoga Teacher through yoga alliance. KRI Level 2 Lead trainer. Author of Gong Yoga and gong trainer. Certified Vedic astrologer. Teacher trainer in 200-hour and 500-hour Hatha Yoga programs.

Ongoing and Upcoming Programs

Level One Teacher Training — Ojai, CA 93023, USA, Mar 2, 2018 to Aug 19, 2018
Level One Teacher Training — Cedar City, UT, USA, May 11, 2018 to Oct 21, 2018
Level One Teacher Training — Austin, TX, USA, Sep 22, 2018 to Mar 31, 2019
Level Two Lifecycles and Lifestyles — Austin, TX, USA, Sep 29, 2018 to Jan 3, 2019
Level Two Mind and Meditation — Ojai, CA 93023, USA, Nov 16, 2018 to Mar 8, 2019
Level One Teacher Training — 1274, 2167 W Anderson Ln, Austin, TX 78757, USA, Jan 12, 2019 to Aug 25, 2019
Level One Teacher Training — Pocatello, ID, USA, Apr 14, 2019 to Sep 14, 2019

I teach in Austin, Texas at: Yoga Yoga (yogayoga.com) contact mehtab@yogayoga.com; the Amala Sanctuary in Austin, TX; Divine Yoga in New Orleans, LA (gary@yoganola.com); the Spirit Rising Studio in Chicago, IL; various studios in Houston TX where we can arrange weekend workshops. I teach in English only and specialize in meditation, pranayam, gong, mantra and sound.

Through Yoga Yoga’s Kundalini Teacher Training Program in Austin, TX, Xenia Beant became a certified Kundalini Yoga Instructor in 2004 so she could help bring the benefits of Kundalini Yoga to as many people possible who are looking for a better quality of Life. With an open heart, she brings to her classes a vitality and understanding of everyday situations, emphasizing the breath and its connection to the Teacher within. Xenia Beant completed her Level 2 studies in 2010 as a certified Practitioner. She is an Experienced Registered Yoga Teacher with Yoga Alliance at the 500-hour level (E-RYT 500) and a Yoga Alliance Continuing Education Provider (YACEP). With ongoing development, Xenia Beant understands more deeply how Kundalini Yoga changes lives and became a Professional Teacher Trainer to share that knowledge. She completed the SuperHealth Specialty Professional Training in 2012 and is entering as a Teaching Intern in that program in 2018. She currently assists Mehtab and Guru Karam Benton, and Siri Bahadur Khalsa with Level 1 Kundalini Yoga Teacher Trainings, as well.

English