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I am one of the founders and owners of Yoga Yoga in Austin, Texas where we currently have 5 studios and a spa. The first yoga that I practiced was Kundalini Yoga when I was 15 in 1972. I came back to it in 1994 and it changed my life forever for the better. I had the grace to study with Yogi Bhajan directly and I look to Gurucharn Singh as a mentor and guide. I love to share the transformative power of this beautiful practice. My husband Mehtab and I enjoy teaching workshops and teacher training together, and we host Level 1 and Level 2 teacher training courses here in the Heart of Texas. See information on all of our trainings and workshops at http://yogayoga.com

In 1974 completed a precursor teacher training course in Kundalini Yoga at the Hargobind Ashram in San Rafael, CA. Graduated in the first Master's Touch teacher training program with Yoga Bhajan in 1996. Founder of the Yoga Yoga Studios in Austin, Texas with five locations. An ERYT-500 Registered Yoga Teacher through yoga alliance. KRI Level 2 Lead trainer. Author of Gong Yoga and gong trainer. Certified Vedic astrologer. Teacher trainer in 200-hour and 500-hour Hatha Yoga programs.

English

Ongoing and Upcoming Programs

Level Two Vitality and Stress — Beijing, China, Dec 23, 2022 to Apr 1, 2023
Level Two Vitality and Stress — Austin, TX, USA, Jan 20, 2023 to May 6, 2023
Level One Teacher Training — Austin, TX, USA, Mar 25, 2023 to Sep 10, 2023
Level Two Conscious Communication — Beijing, China, Apr 7, 2023 to Jul 22, 2023
Level Two Mind and Meditation — Austin, TX, USA, May 12, 2023 to Sep 2, 2023
21 Stages of Meditation - First Journey — Beijing, China, Jun 30, 2023 to Jul 2, 2023
21 Stages of Meditation - Second Journey — Beijing, China, Jul 14, 2023 to Jul 16, 2023
21 Stages of Meditation - Third Journey — Beijing, China, Jul 28, 2023 to Jul 30, 2023
Level One Teacher Training — Ojai, CA 93023, USA, Oct 6, 2023 to Mar 24, 2024
Level Two Lifecycles and Lifestyles — Austin, TX, USA, Nov 3, 2023 to Feb 17, 2024

I live and teach in Austin, Texas: Yoga Yoga (yogayoga.com) contact mehtab@yogayoga.com; Sukha Yoga, Austin, TX; Divine Yoga in New Orleans, LA (gary@yoganola.com); the Spirit Rising Studio in Chicago, IL; various studios in Houston TX where we can arrange weekend workshops. I teach in English only and specialize in Meditation, Pranayama, Gong, How To Play the Gong; Mantra; and Sound Therapy.

Abkhazian, English