Trainers 3 

Sat Nam I am an Italian Mentor Lead of Kundalini Yoga as it was taught by Yogi Bhajan. I have practised yoga, following a naturally healthy lifestyle since 1989. I have taken all my professional experiences in communication and teamwork in the field of yoga whilst bringing Kundalini Yoga into the show business world where I worked for 25 years. Also a certified operator of Sat Guru Charan (foot reflexology massage under meditation) and practitioner of Karam Kriya (the study of life through numbers and the study of numbers through life). As an award-winning TV writer, I also teach script writing techniques, acting and the use of body and emotions according to "The Method", by Lee Strasberg (Actors Studio). I am currently living in Amelia (Italy) and I teach regularly in Europe and North Africa. And online, of course. I speak and teach in Italian, Spanish and English.

Italian, Spanish, English

Ongoing and Upcoming Programs

Level Two Lifecycles and Lifestyles — Sveagatan 14, 652 22 Karlstad, Sweden, Nov 8, 2024 to Mar 4, 2025

Sadhana Singh is a Kundalini Yoga Lead Trainer dedicated to teaching and empowering new teachers and future trainers. His in-depth study and research in the field of Kundalini Yoga has inspired him as an author: "Sadhana. Teachings for Everyday Life", "Stretching and Breathing. Physical and Breathing Techniques to Relieve Stress", "Destined to Excel. Yoga for Men", "From Where You Are to Who You Are. Three Meditations for a Sensory Self", "Leadership & Success", Aradhana, Everyday Excellence. He is responsible for the project "Yoga Training for Leaders and Managers" and has created the "Crystallizing the Diamond" project: "The Yoga of Asana", "The Yoga of Pranayama" are part of this project. He teaches Kundalini Yoga as part of a Masters Degree at the Italian University of Sport & Movement (IUSM). A dedicated counselor, he uses his in-depth experience of the teachings to guide and uplift others.

Ongoing and Upcoming Programs

Level Two Authentic Relationships — 81100 Caserta, Province of Caserta, Italy, Oct 18, 2024 to Feb 8, 2025
Level Two Mind and Meditation — Madrid, Spain, Oct 29, 2024 to Feb 1, 2025
21 Stages of Meditation - All Journeys — Metropolitan City of Rome Capital, Italy, Oct 11, 2025 to Jun 13, 2026
Italian