Simrat Kaur has a deep respect for the beauty and challenges of the human experience. She has sought to uplift and bring grace through her yoga teaching since 1999. In addition to her experience as a parent, a special education teacher, and serving families in need of support, she has an extensive experience in plant ecology / field biology, ranch work, homesteading, and wilderness travel. She believes in supporting families with natural childbirth practices whenever possible. Simrat Kaur supports beginning students in taking their first yoga classes and experienced students in deepening their practice. Thorough warm-ups begin class and modifications are offered through out. KRI Certified Level 1, 1999, Level 2, 2009, Level 3 in process Pre-Natal Kundalini Certification 2003, BreathWalk ™ Teacher, Sat Nam Rasayan ™ Practitioner Levels I and II, Professional Level Teacher Trainer.