I was born and raised in England, married in 1993 to a Sri Lankan and in 1999 my husband, 2 young children and I moved to Sri Lanka where I discovered Kundalini Yoga in 2007. I have been teaching regularly both private and group classes in both Sri Lanka and Cambridge, UK for the past 11 years since I qualified as a level 1 Kundalini teacher in Oct 2008. Over the last year I have learnt to play the gong and use this within my classes and regularly conduct gong healing meditation sessions in Colombo and Galle, Sri Lanka. I have been active in supporting the Sri Lankan Kundalini Yoga sangat and regularly host sadhana at my home. From 2014-2017 I returned to live in Cambridge, UK and started teaching a regular KY classes, and also met other KY teachers and instigated a sadhana group which met every 3 or 4 weeks to practice together. I try to teach from the heart and aspire to give my students an experience by feeling everything.